I was wanting to know the best way to figure body fat percentage? I would also like to know how to figure my BMI? Thanks.

It is impossible to explain how to figure your body fat without using unbelievably long mathematical equations. You should check out these sights below to get information on figuring your body fat percentage.

http://www.bodytrends.com/crebook.htm
http://www.bodytrends.com/buycalip.htm

Check out this site for calculating your BMI.

Thanks, Dan